Kansas 5i50

 Lightning and Rain mixed with a little more rain.  My first triathlon in over 9 months was not off to a good start with a lightning delay.  At 8 am, the race officials decided it was best to cancel the swim and change the race to a Time Trial bike/run only.  We would start in transition single file one after another with the bike leg.  As we took off, the rain was still coming down, and the roads were slick.  With everyone starting so close together, there was a fair share of drafting in the first five miles.  I couldn't help but pray that the rider in front of me wasn't taking a leak as the spray off his tires were splashing up on me.  I decided to stick with the disc wheel, but with slick roads and high cross winds, I ended up spending a lot of time in the drop bars and not tucked.  This said, I still averaged 21.5 mph for the 40K bike ride.  As the bike leg finished, the clouds disappeared.  

 

The run course was a 2 lap course that has a very long hill coming up from Clinton Lake.  This did not bode well for my time, and I couldn't figure out how I was running my 2nd and 4th mile slower than the one with the hill.  It was not until after the race that I found out the race was not 6.2 as promised but was just short of 6.4 miles.  This helped my 6:03 average to what should have been 5:51. This was great, as my right foot had been bleeding since mile 1 due to the shoes being wet already from the rain. 

When the race was over, I was very excited to have finished a race without achilles pain.  Last summer I spent my time trying to qualify for the US Championships as an Elite but couldn't quite make it.  However, today as an age grouper I managed a top 5 finish which gave me a qualification and free entry to the 2013 US 5i50 Championship.  I shouldn't have been surprised after dropping down that I would succeed, but doing so off of 35 days of training made me happy.  Now, I will get back to training and head back to Colorado in a week and decide if I want to make another run at qualifying as an Elite instead of an Age Grouper.  The future is unknown but is looking good now that I can finish pain free.  Time for solid training!   

  Even the best racing flat in the world is no match for wet feet and no socks.  #BrooksT7